Long week?
Sinus Issues?
Sick Kids?
No sleep?
Have wii got the solution for you.
Pick up a remote and numchuck
and box the living crap out of the TV
Talk Smack,
Excercise,
Jump,
Laugh
15 Minutes of boxing equates to 191 calories - you heard me correctly. That is some GOOD stuff - a great upper body workout and a great stress relief.
After boxing, I recommend some dance, dance revolution and tennis to round out the evening activities. Oh, and a glass of wine, and a cookie. Who couldn't use a glass of wine or a cookie?
Saturday, January 12, 2008
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2 comments:
I think I need to come over and try this.....
That sounds like a blast and EVERYONE needs wine and cookies!
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